Once you’ve chosen to book a welcome conversation, you will receive an email confirming your appointment time. If you’ve chosen an online session, this will include a secure link to join your video call. Your session is a safe space to talk about how you’re feeling and the support you’d like. Together, we’ll explore what feels like the best next steps for you. We offer support face-to-face or remotely via Microsoft Teams.

When you make an enquiry into our Wellbeing services, you are consenting to us contacting you to discuss support. If you are enquiring on the behalf of a young person, please ensure that you have their consent to make the enquiry and to share their information. 

If you tell us something that leads us to be concerned for your safety, or the safety of others, we may need to share this information. Where we can, we will talk to you first about our concerns before we share information.

Chat with a Counsellor

Connect quickly with a counsellor by text through our partners at Kooth. Support is available every afternoon and evening, 365 days a year. 

Have a look at our resources

Browse toolkits, articles, and tips to help you take care of your wellbeing. 

We’re working hard to make more welcome conversations available. New appointments are released every morning, so we encourage you to check in tomorrow for availability. You can also explore our other locations, many of which offer online booking options for added convenience.

If you’d like, you can get in touch with us and we’ll help you find the support that works best for you.